Have you started leading a healthy life and banished bread from your diet? However, you need not give up on bread consumption; instead, pick nutrient-dense bread for daily consumption. 

There are certain types rich in fibre, minerals, and vitamins and if you wonder what kind of bread is healthiest, find the top 3 below. 

1. Sourdough Bread- Sourdough bread is not only tasty, it's good for health. The rich flavor of sourdough comes from natural yeast and bacteria, which are used to make the dough rise. The taste and texture are reminiscent of artisanal bread without added chemicals or preservatives. Sourdough bread is available in various variants with a natural flavor perfect for making all types of sourdough sandwich bread. 

 If you like your bread hearty, chewy, and filled with flavor, - LA Americana Gourmet Sourdough bread is for you. It's naturally fermented, fresh, and handmade, making it a whole new experience compared to just about any other loaf of bread you've ever had.

1. Whole Wheat Multigrain Bread- Whole Wheat Multigrain Bread is a delicious and nutritious whole grain bread that makes a great sandwich or toast. It is also easy to ensure your family is eating healthy foods. This bread is suitable for anyone looking to add more fiber and whole grains to their diet. It's a versatile option you can enjoy at breakfast, lunch, or dinner. It is made with whole-wheat flour and plenty of protein and minerals to support your daily diet with this multigrain bread.

LA Americana Gourmet whole wheat multigrain bread tastes great and is loaded with whole grains for extra nutrition and a boost of fiber. So don't wait to give it a second thought before adding this bread to your everyday meal. 

1. Bran Bread- This bread is rich in fiber and high in nutritional value and is an ideal food for people who don't want to quit bread but need a healthy option. This delicious high-fiber breakfast is a great meal that helps keep your energy levels up throughout the day.

How to choose a healthy bread

Choosing a nutrient-dense bread is essential if you are entirely inclined towards a healthy lifestyle. You can select any of the bread mentioned above and consume it in moderation, including other nutritious food in your everyday diet.