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Is Multigrain Bread a Healthy Meal Option
If you're trying to watch your carbohydrate intake, multigrain bread can be a healthy option. That's because it provides more fibre, vitamins, and minerals than most types of bread. The key is to choose the right type of multigrain bread for your meal plan and health goals, as well as...
Read moreWays to Enjoy Peanut Butter in Summers
Summer is the time to enjoy peanut butter in its full glory. The creamy and crunchy texture and sweet taste of peanut butter makes it the best thing to eat with fruits, veggies, and even ice-cream. Let’s look at some ways you can enjoy peanut butter in summers and fulfil...
Read moreSnack Ideas with Healthy Sourdough Twist
Sourdough bread has become a popular alternative to wraps and other snacking options. It's a great choice for sandwiches but also makes a delicious snack, lunch, and even dessert. Therefore, you can use sourdough in many ways including sweet or savoury versions depending on what you're craving now. However, if...
Read moreReasons to Include Peanut Butter in Daily Diet
Peanut butter is a staple for health enthusiasts and fitness fanatics. However, it is now used in many households to make many different things. It's often a go-to snack for kids, but adults can also benefit from eating peanut butter on a regular basis as well. Here are five perks...
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