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Three Major Sources of Protein to Must Add in Your Diet
Protein is a crucial nutrient that plays a vital role in maintaining and repairing tissues in our body. While animal-based products are often considered as the primary source of protein, there are several vegetarian options that are equally rich in protein. In this article, we will discuss three major protein...
Read moreFour Healthy and Quick Recipes with Brown Bread
With so many people shifting to healthy eating habits, there’s an increase in the search of brown bread recipes online. Whether it be as a sandwich, toast or in casseroles, brown bread can be used in endless ways and is always delicious. As well as being heartier than many other...
Read moreIs Multigrain Bread a Healthy Meal Option
If you're trying to watch your carbohydrate intake, multigrain bread can be a healthy option. That's because it provides more fibre, vitamins, and minerals than most types of bread. The key is to choose the right type of multigrain bread for your meal plan and health goals, as well as...
Read moreWays to Enjoy Peanut Butter in Summers
Summer is the time to enjoy peanut butter in its full glory. The creamy and crunchy texture and sweet taste of peanut butter makes it the best thing to eat with fruits, veggies, and even ice-cream. Let’s look at some ways you can enjoy peanut butter in summers and fulfil...
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